Muri Beach Rarotonga
Accommodation and Travel Guide

Rarotonga Island
Pacific Travel Guides

Muri Beach
East Rarotonga


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rarotonga cook islands
Muri Beach sits on a picturesque location on the east coast of Rarotonga. Muri's attraction is the tranquil sandy bottom lagoon which is excellent for swimming, its lovely sweeping beach and four uninhabited islets within the lagoon. This is the place to go for water activities (sailing, kayaking, wind surfing and even kite surfing) and there's a beach bar and restaurant at the Sailing Club to sip beers and watch people. The only drawback (apart from lack of seclusion) is the wind tends to pick up in the afternoon and, being on the east side of the island, the sun disappears late afternoon.

It's easy to wade (or kayak) across to the uninhabited islets at both low and high tide and spend a day relaxing on the quiet beach and looking back towards the mountains of Rarotonga.
Snorkelling in the lagoon is good only for marine life - there's no coral here and the lagoon is only waist deep in most places which makes it easy for beginners. Muri Beach has the highest concentration of accommodation on Rarotonga from private holiday homes to self-catering bungalows and resorts. There's several independent restaurants and take-aways in the Muri Area including Ambala Gardens, Flame Tree Restaurant and the Sails Club. Climb the hill opposite Pacific Resort for excellent views of the lagoon and islets.


Resort at Muri


Muri Beach


Accommodation on Muri Beach Rarotonga

On the north end of Muri opposite Motutapu islet the lagoon comes right up to the shoreline
. This is where the Cook Island Maoris departed in double hull catamarans to colonize New Zealand. Avana faces a small islet in the lagoon. The passage here is a the best and most reliable surfing spot in the Cook islands and allows entry for protected anchorage for yachts and motor boats. Inland from Avana is the extremely the attractive and peaceful Turangi Valley. A dirt track leads almost 3 miles inland into the heart of Rarotonga and makes for excellent walking past small plantations and lush tropical forest.


View over Muri


Avana Mountains


Accommodation on Muri Beach Rarotonga


Readers may also be interested in the following destinations:

Cook Islands Travel Guide
Fiji Travel Guide
Samoa Travel Guide

Tonga Travel Guide
Tahiti Travel Guide

Hawaii Travel Guide





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Last Updated
21 November 2005

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